November 2013

Eat Yourself Happy: Foods That Improve Your Mood

You might be the most diligent dieter, exercising rigorously and eating as much, as often and as advised. While this sounds promising one important parameter is not factored in, your mood. Unless you are feeling, confident, optimistic and powerful, any lifestyle change will have an expiration date. Mood is one of the top reasons why …

Eat Yourself Happy: Foods That Improve Your Mood Read More »

Which 12 Step Program Is Right For You?

Alcoholics Anonymous is the original and most famous 12 step program, but there are 12 step programs for almost any addiction someone could have. They are all based around the same concept, which is finding a group of likeminded people to hold other members accountable for their actions during recovery. And respecting other member’s anonymity …

Which 12 Step Program Is Right For You? Read More »

Alcohol Disorders Prevalent In Bipolar Patients

The link between alcoholism and bipolar disorder is undeniable. As many as 50% of people struggling with a mental disorder are also affected by alcohol or substance abuse, and 61% of people with bipolar disorder also have a substance abuse disorder. Many medications prescribed for mood disorders warn users about mixing the meds with alcohol. …

Alcohol Disorders Prevalent In Bipolar Patients Read More »

A Critical Overview of Vaccine Side Effects

Vaccinations have become a new hot issue across the nation as parents and physicians alike debate the useful nature of vaccines and our increased reliance on vaccines.  Further than this reliance and the results that can stem from that are the side effects which many vaccines cause, which still are not entirely understood by scientists.  …

A Critical Overview of Vaccine Side Effects Read More »

Gambling with Retirement – 401K

Gambling with Retirement A recent Congressional Survey of Consumer Finances showed that the average 401k balance for 65 year olds in the U.S. is roughly $61,000. That’s only about two The post Gambling with Retirement – 401K appeared first on Complete Senior. From Hobbies For Seniors, post Gambling with Retirement – 401K Post Footer automatically …

Gambling with Retirement – 401K Read More »

What if I Don’t Want to, or Can’t Retire?

For many Americans today, retirement is either not desirable or simply not financially possible. Although the stereotypical retirement vision of playing golf, reading and relaxing might sound ideal for some, The post What if I Don’t Want to, or Can’t Retire? appeared first on Complete Senior. From Hobbies For Seniors, post What if I Don’t …

What if I Don’t Want to, or Can’t Retire? Read More »

Drug Rehabilitation Centers to Help Addicts by Means of Psychological and Medical Care

Drug abuse is a common problem today. Drugs are often used by college kids, teens and even the elderly. Once a person is addicted to drugs, it’s tough to walk away. Drug rehabilitation centers, like Best Drug Rehabilitation, help an addict resolve his or her addiction by means of psychological and medical treatments. It is …

Drug Rehabilitation Centers to Help Addicts by Means of Psychological and Medical Care Read More »

Countdown to 50

Since my 40th birthday, each year when the month of December comes upon me I begin a little ritual called the “Countdown”. My birthday is March 3rd so I basically The post Countdown to 50 appeared first on Complete Senior. From Hobbies For Seniors, post Countdown to 50 Post Footer automatically generated by wp-posturl plugin …

Countdown to 50 Read More »