5 Tips for Maintaining Strong and Healthy Hair

Healthy and strong hair is a sign of overall health and wellbeing. Having healthy and strong hair also shows that you care about your appearance. Not only that, but having amazing hair will also make you more confident and self assured. Everyone has had that experience where they meet someone with excellent hair and have a response that combines jealously and amazement. Of course, after those feelings subside, you start thinking about how you can make your own hair healthy and strong. Well, healthy and strong hair takes a combination of care and pride. However, there isn’t a lot of work that goes into having healthy hair – just a little attention. Here are five tips for maintaining strong and healthy hair.

1. Only wash your hair sometimes. Many people think that not washing your hair can lead to messy and unhealthy hair. However, this couldn’t be further from the truth. In fact, washing your hair too much can lead to some serious problems – mainly because your hair needs time to build up the levels of oils. The oil in your hair is a crucial component when it comes to making it look more illustrious and healthy.
2. Trim those split ends. Every once and a while, it is critical to visit a hair professional or salon, like Hair 4 U, to have your split ends rectified. Split ends can happen when your hair gets too long. In fact, the length of your hair is determined by your genetics. Some people can grow very long hair and some people cannot. If you are one of those people that cannot grow long hair, you may notice more and more split ends, which could be a big problem, especially if it is starting to make your hair look like a bird’s nest.
3. Be careful when you blow dry. Blow drying your hair can actually do a lot of damage. For instance, blow drying can cause your hair to look brittle and dry. The key to blow drying your hair is to use the temperature settings. Basically, you don’t want your hair to be too wet. Also, you don’t want to rub your hair with a towel as you blow dry. You want to simply brush back with a towel.
4. Condition your hair accordingly. If you wash your hair twice a week, you should condition your hair twice a week – it is as simple as that. Conditioning can add power and strength to your hair, which can make it look healthy and strong. Not to mention, conditioning your hair can make it look shiny and feeling incredibly smooth. When you condition, make sure to rinse and repeat – just for added measure.
5. Wear a hat if you are going to be in direct sunlight. Hair, like skin, can be especially sensitive to the sun’s rays, especially if you have dark hair. So, make sure to wear a sun hat if it is warm out. If it is cold, you may want something a little thicker. Protect your hair and you’ll notice your locks looking more healthy, and stronger than ever.