Sports physical therapy includes a range of techniques that help to restore mobility and functionality in parts of the body after a person has experienced an injury or illness. The practice includes a customized program based on extensive evaluation of each person’s particular injuries and needs. The process can take many weeks or many years, depending on the severity of the condition.
Many different types of people can benefit from sports physical therapy. Here are just a few:
Professionals who Want to Avoid Permanent Injury
Professional athletes push themselves hard and put themselves at risk of serious, permanent injury as a result of stress through repetitive use. Proper training and proper protective gear can help to reduce the risk of injury. However, getting routine sports physical therapy as a preventive measure can ensure that the body is always in alignment and that the bones, muscles and tendons are always strong and healthy. Sports physical therapy can help professional athletes identify potential weaknesses or risks in their training programs and adjust them accordingly. Sports physical therapy can also provide recovery treatment so that muscles, bones and tissues are properly supported and healed after intense training, helping to prevent injuries.
People with Chronic Conditions
Physical therapy can also help with a number of chronic conditions, such as heart disease, metabolic syndrome, bone disease, and fibromyalgia. Sports physical therapy helps to strengthen the muscles, the bones and connective tissue, which can strengthen the whole body, improve metabolic function, and more. If any of these conditions include chronic pain, sports physical therapy can help to relieve that pain. Physical therapy can also help to restore a full range of movement and functionality.
Those with Minor Injuries
Even minor injuries can be helped by sports physical therapy. Minor muscle sprains or ligament injuries can lead to serious injuries if they are left untreated and the person continues to exercise as normal. It Is essential that each injury is treated promptly and given time to fully heal before continuing with a full training program. Sports physical therapy can help expedite recovery and ensure that any continuing exercise won’t exacerbate the condition and lead to more serious injuries. This can be helpful for those who only practice a personal exercise program, as well as those training for an event. It also applies to those who don’t exercise at all but who have physically demanding jobs.
Sports physical therapy isn’t just for serious athletes, though it is important for them, too. Sports physical therapy can benefit even those who exercise for personal health or who have a debilitating, chronic health condition. Sports physical therapy takes a comprehensive approach that diagnoses the cause of the program and analyzes how the different components of the body can work together to promote healing. The treatment can help patients to regain their full range of movement and to free themselves of crippling and chronic pain. Programs vary depending on the needs of each individual patient.
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