Eating Plant, Seafood Based Omega-3s Reduces Heart Attack Risk By Up to 10%, New Study Finds

If you want to help your heart, modifying your diet can go a very long way. According to a recent study that was published in JAMA, ingesting plant and seafood-based omega-3s can reduce your risk of heart attack by as much as 10%. For the study, more than 45,000 participants were analyzed. Researchers examined the …

The post Eating Plant, Seafood Based Omega-3s Reduces Heart Attack Risk By Up to 10%, New Study Finds appeared first on Now It Counts.

Post Footer automatically generated by wp-posturl plugin for wordpress.

  • Twitter
  • del.icio.us
  • Digg
  • Facebook
  • Technorati
  • Reddit
  • Yahoo Buzz
  • StumbleUpon

Comments are closed.