adminseniors

Protect Your Identity with these 6 Ways Since the Internet has become popular and easy too to purchase almost anything, so has the rate of identity theft. Unfortunately for seniors, more often than not they are the targets for this crime. According to the Internet Crime Complaint Center, 35 percent of identity theft complaints are

Consider taking up these Senior Hobbies Senior hobbies are great for those who have just retired and are seeking a way to occupy their sudden influx of free time. It can be difficult to know what to do with all of that spare time after you retire, as we are so accustomed to the constant

These 5 Foods keep your LDL Cholesterol Levels to a Minimum Keeping LDL cholesterol levels down is important because when they are high, they can potentially cause a lot of problems. One major risk factor when it comes to high LDL levels is heart disease. There are also some added risks for heart disease such

Easy Tips to keep your Mind Sharp Keeping a sharp mind, as you grow older is crucial, especially if you are trying to avoid the onset of Alzheimer’s disease. There are easy ways that you can prevent memory loss and degeneration of your brain cells. Read on to find out how you can keep your