More Health Tips For Seniors

Every time that we smile in a picture, sit down to eat a meal or chew some gum, there’s one thing that we definitely need: our teeth. And yet, as much as we rely on them every day, by the annual report that a lot of us get from out dentist, it’s pretty amazing how […]

When you hear the term “telemedicine”, your thoughts may turn to 800 services like Ask-a-Nurse that offer medical advice over the phone thanks to on-call nurses that will take caller information and make a determination concerning the best course of action. Often they are prepared to deliver medical advice for simple matters like, say, severe

When it comes to getting back in shape, motivation is often the largest obstacle that people face. While your intentions may be good, it can be extremely hard to dedicate yourself to going to the gym regularly. Here are 5 effective ways to get yourself motivated to hit the gym so that you can get

If you’re someone who works out on a regular basis (especially if your exercise regimen consists of running), then there’s going to come a time when you’ll find yourself feeling a bit of heel pain. The thing that’s important to remember about this kind of discomfort is that you don’t want to ignore it. After

If you ask any random person about the rules for weight loss, you’re bound to get similar responses along the lines of “diet and exercise” or “burn more calories than you consume”, just for example. But these overarching missives don’t really tell you how to lose weight, which is perhaps why so many people still

Taking care of your teeth is a serious business. A white, straight smile can make a huge difference when it comes to appearance – much nicer than a set of crooked, discoloured ‘gravestones’. However, many people don’t care for their teeth properly, making things harder for themselves in the long run. Failing to look after

There are numerous weight loss plans these days. Most of these programs are based on supplements, pills or tablets that are effective in reducing weight. Today, most of the people are busy with their personal and professional commitments, and hence are not able to endure with weight reduction programs that are found in the market. 

In 2007, the CDC ranked that state of Nebraska dead last in the country for its poor rates of childhood vaccination. According to the CDC, the state vaccinated only 59.5 percent of children between the ages of 19 and 35 months. Over the past seven years, Nebraska has participated in a childhood vaccination initiative to

Apparently, laughter is truly the best medicine, as reported by a study on impact of positive emotions on mental health. Researchers found out that watching a comedy movie enhances vascular operations, unlike what is noticed after watching a movie that brings upon mental stress. For instance, if you attended a party and saw a person

The CDC estimates that over 8% of the population suffers from diabetes. Medical providers have warned that the prevalence of diabetes will increase further if people don’t make serious changes to their lifestyles. They are trying to encourage their patients to exercise more and change their diets to reduce the risk. Here are some foods