adminseniors

Living with chronic back pain can often be extremely uncomfortable and quite disruptive to your daily life. Not only is chronic back pain hurtful, but it can also decrease your overall quality of life, causing you to be unhappy and even depressed with time. Here are 5 good rail habits to help reduce chronic back […]

Spinal surgery can be intensive and it can be a major shock to your body. Not only can the surgery take a long time, but it can also be extremely painful afterwards. Not to mention, the recovery process can be intense – sometimes taking months of physical rehabilitation. There are a number of reasons why

There is a common misconception that you only need braces when you are younger. However, the truth is that you can get fitted for braces by an orthodontist at any age. In fact, our teeth aren’t permanently fixed in place – they are moving around every single day – ever so slightly. If you have

Opiate addition affects millions of people. In many cases, the only hope for these people is rehabilitation. But before rehabilitation begins, you must undergo a period of detoxification, which is the process of ridding your body of the opiates. If you were a serious user, these withdrawal symptoms can be unbearable. While many of the

Although I wasn’t surprised, I was rather shocked by some fitness facts and statistics that I recently read on the website for the President’s Council on Fitness, Sports & Nutrition.   On a web page simply called “Facts & Statistics”, it states that Americans typically exceed their recommended calorie intake levels on a daily basis.

There are a lot of weight loss programs and products being sold on the Internet today. You will be having difficulty which ones to go for. There are even some being promoted by famous celebrities. The question is this – are they really effective? Or is it these celebrities are being used to lure consumers

Everybody deserves a good night sleep. For this very reason, sleep distractions of all kinds have to be eliminated. However, there is one sleeping problem that is much too prevalent and persistent in the form of Snoring.  Luckily, there are a lot of snoring remedies available in the market such as the snoring mouthpiece. Every

There’s nothing worse than having sweat run down your body even though you’re not hot or feeling nervous. Millions of people find themselves sweating more than normal and have a hard time having a social life. If you are someone who suffer from excessive sweating you most likely want to know how to sweat less.

Asbestos is one of those words that often conjures up many emotions in the minds of people, such as sadness, anger, frustration and sorrow. It is not a topic that people generally like to talk about, because of its obvious negative connotations. Photo by Joey Gannon (via Flickr). Whilst many people have a general understanding

 It is a common opinion of many that if you have crutches or are in a plaster cast then you can’t swim or bath because of the many risks of infection, getting your cast wet or generally having issues in the water. The truth is though that swimming and being active is good for you